As we gear up to go out into the world again, the team at Beyond Beauty has compiled a list of things that you can do to build your immune system and set a strong foundation for your health. Now more than ever, we should be taking care of our bodies from the inside out.
Here are some steps that you can take to start building your immune system today:
1.) Spend time outdoors.
Spending time outdoors can not only boost your immune system, but it’s amazing for your mental hea