Summer Series: Top 3 Healthy Skin Secrets
Did you know that a healthy gut equals happy and healthy skin? The food that we consume and how we take care of our body on the inside, is a direct correlation to the health of our skin. Eating fresh food and taking supplements are just some of the ways that you can aid in the health of your skin. Keep reading to find out our top 3 ways to achieve healthy skin!
#1. Consuming healthy and nutritious food.
The food that we eat affects how our skin looks and feels. If your diet is filled with highly processed and sugary foods, this may result in breakouts or dull looking skin. Fill your diet with raw foods and watch your skin glow! Also make sure to be drinking plenty of water.
Here’s one of our favorite recipes for a healthy gut:
Happy Belly Smoothie
1 1/5 cups fresh mango
1 cup fresh strawberries
1 cup frozen pineapple
1 cup kombucha
Most of the time, our body is not receiving the amount of nutrients that it should be receiving. At Beyond Beauty, we sell supplements that are specifically designed to give your body the nutrients needed for healthy skin. One of our favorite supplements that we sell is “Skin Accumax” by Jane Iredale. These specific supplements are designed for acne-prone and problematic skin. Our clients have seen profound results in their skin even within the first month of using supplements!
#3. A customized skin care regimen.
Since everyone’s skin is different, everyone’s skin care routine should be different as well. Our aestheticians will analyze your skin and come up with a customized routine for you! With our top-rated Aveda products, your skin will be glowing and healthy in no time!
We hope you’re having an amazing summer. Don’t forget to wear sunblock!
All the best,
Julianna & Debbie
Tip of the Week: Make sure to look at the ingredients that are in your foundation. If your foundation is filled with chemicals, steer clear! This will clog your skin and may cause breakouts.